Hello there!

I'm Wendy, a proud Glaswegian who's spent decades navigating the corporate world. From retail giants to tech firms, from Glasgow to London and beyond, I've seen firsthand how we are often treated like machines when we're actually human beings.

Here's the thing...

Most corporate training is, let's be honest, a bit dull. You sit there, take notes, and then go back to your desk wondering how to apply it all. I'm offering something different - a fresh perspective to mental fitness that's grounded in real experience.